Natural Antioxidants helps protect the body

Naturally, every living creature or organism will arrive at the process of growing old. The old process is normal and unavoidable. Old process is considered as the normal life cycle when the arrival time. Unfortunately, sometimes there is a process of premature aging too fast. Advancement of Science later discovered that a lot of factors causing early old process that is partly due to genetic factors, lifestyle, environment, genetic mutations, immune system damage and free radicals.

Of all the factors, the free radical theory is the theory most frequently expressed. Free radicals can come from pollution, dust and produced continuously as a consequence of normal metabolism. Therefore our body requires a substance that is an important antioxidant that helps protect the body from free radical attack by damping the negative effects of this compound.

Antioxidants serve to overcome or neutralize free radicals that are expected with the old process of granting these antioxidants inhibited or at least "not accelerating" and can prevent damage to the body of the onset of degenerative diseases.

The sources of antioxidants can be either synthetic or natural antioxidants. But today the use of synthetic antioxidants began to be restricted, because it turns out the results of research that has been done that synthetic antioxidants such as Butylated Hydroxy Toluene it can poison animals and carcinogenic. Therefore, food industry and medicine move to develop a natural antioxidant and find sources of new natural antioxidants.

There are many foods that can be a source of natural antioxidants, such as spices, tea, chocolate, leaves, seeds, Cereal seeds, vegetables, enzymes and proteins. Most are plant sources of natural antioxidants and phenolic compounds are generally scattered throughout the plant both in wood, seeds, leaves, fruits, roots, flowers and pollen.

Phenolic or poly phenolic compounds, among others, may be a flavonoid. The ability of flavonoids as antioxidants has been studied this past year, in which flavonoids have the ability to alter or reduce free radical as well as anti-free radical.

Mental Health Development

Mentally healthy person is not only about avoiding her understanding of both psychiatric disorders and neuroses and psychoses, but should also be seen the extent to which a person is able to adapt itself and its environment, able to harmonize the functions of his soul, unable to cope with life problems including anxiety and inner conflicts that exist, and be able to actualize her potential to achieve happiness.

The term itself to obtain the understanding of mental health is diverse as development, are as follows:

• Mental health is the ability to adjust oneself to others and society and the environment in which he lives and interacts.

• Mental health is the knowledge and practice that aims to develop and exploit all the potential, talent and disposition of existing as closely as possible, so as to bring happiness to self and others and of the disturbances and psychiatric illness.

• Mental health is the realization of genuine harmony between the functions of the soul, as well as having ability to facing ordinary problems that occur and in a positive sense of happiness and ability.

One can try to maintain his mental health by upholding its principles in life, namely:

1. Having self-image or image and attitude toward oneself is positive.
2. Has a self interaction or balance functions of the soul in the face of life's problems, including stress.
3. Able to actualize the proceeds to reach optimal maturity.
4. Able to socialize and accept the presence of others
5. Find interest and satisfaction for a job well done
6. Have a philosophy or religion that can give meaning and purpose to his life.
7. Introspective or has control of all the activities that arise.
8. Having a sense of right and responsible attitude of his actions.

HOW Toxic material cause Oral Disease

The oral cavity is the top part of the digestive tract. The main part of the oral cavity are the lips, tongue, mucosa, gums, jaw bones, teeth and pharynx. Every part of the oral cavity may be suffering from certain diseases caused by certain types of toxic materials as well.

A toxic material can cause diseases of the oral cavity in two ways. The first is direct. This can happen if toxic material directly into the oral cavity, such as through food contaminated with toxic materials or inadvertently consumed some type of toxic materials. Both are indirectly or also called systemic. This occurs when toxic materials through the skin or respiratory tract into the body, absorbed by the blood, then spreads throughout the body including the oral cavity region.

The first way would cause the symptoms of an acute disease of the oral cavity, whereas the latter will lead to chronic symptoms. What ever happens is the second way.

Severity of oral diseases caused by toxic materials is influenced by several factors, among others:

1. Doses of toxic materials.

The entry of toxic material into the body primarily through respiratory tract is by breathing air contaminated by toxic materials. By itself the higher levels of toxic materials in air pollution more severe disease it causes.

2. The duration of contact with toxic materials.

The longer an employee in contact with toxic materials caused more severe disease.

3. Conditions of employment.

The point here working conditions for employees means of salvation. Examples of employees who work with wearing a nose / mouth (mask) will suffer the nuisance rather than not taking cover nose / mouth.

4. Conditions of employees.

Employees with poor physical conditions such as tartar will suffer a more severe disorder. Another example of employees who are smokers will also suffer a more severe disorder than non-smokers.